online training program
online training program
In Phase One, you'll learn how all your joints and muscles move together and how you can start to take control of your movement and mobility.
PHASE TWO
In Phase Two, you'll learn how restore correct function to your shoulders.
PHASE THREE
In Phase Three, you'll use your previous learnings to ensure that moving forward, your shoulders remain resilient to change.
how the
program works
The 3 Phase Bulletproof Shoulder Program is an online program that you can gain access to with a monthly subscription. As part of this subscription you receive:
- Monthly membership (can cancel anytime)
- 24/7 access to workout and exercise tutorials with the True Coach App.
- Every exercise with detailed instructional video.
- Take me with you where ever you go... Accessible anywhere anytime in the palm of your hand via the TrueCoach app.
Everything for just AU$67 a month.
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